The taste test (or how it is easy to find good vegan sausages but not vegan cheese)

In these few weeks of eating a mostly, and I stress mostly, plant based diet, (there are a few things I have noticed.  First, of all I haven’t craved meat at all. Second, if I was out and there was smoked salmon or seafood on a menu, I know I would be tempted.  Third, vegan cheese is very much hit or miss.  

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Rest and renew (or what to do when you are off sick and need cheering up)

I have no idea what bug has hit me, but it has laid me low the past few days.  Headaches, a strong desire for two hour naps, and a general feeling of weakness have plagued me since the end of last week.