One thing I love is food shopping. Seeing piles of fruit and vegetables piled high, rows of fresh bread, stacks … More
We’ve had some pretty awful weather this week – rain and cold southerlies. The sort of weather where you really … More
In these few weeks of eating a mostly, and I stress mostly, plant based diet, (there are a few things I have noticed. First, of all I haven’t craved meat at all. Second, if I was out and there was smoked salmon or seafood on a menu, I know I would be tempted. Third, vegan cheese is very much hit or miss.
I just can’t seem to get rid of this cold. No amount of appropriate liquids, rest, acupuncture, inhalations or even … More